A short summary of Unf#ck Your Brain:
How to avoid any future meltdowns.
My favorite Faith Harper quote from the book:
"Because trauma doesn't operate by checking the right box in the right category."
Questions to ponder while reading the book:
Do you do positive thinking?
Do you swear?
My review of Unf#ck Your Brain:
Solid information presented with humor.
Full of tips and tricks.
I got a bit bored with the "edgy" vibe toward the end.
Rite of Fancy Book Recommendations and Reviews
are written by a.d. elliott - Take the Back Roads #TaketheBackRoads