A Book to Read and Love: The Art of Happiness by The Dalai Lama - Summary & Review

A Short Summary of the book The Art of Happiness:

The Buddhist method of achieving lasting happiness, from the words of the Dalai Lama.



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Questions I pondered reading The Art of Happiness:

Is happiness internal?

Am I being responsible for me?


My thoughts after reading the Art of Happiness:

A good place to begin learning peace of mind.

I <3 meditation!

Be present, live now!

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