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a.d. elliott
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A Short Summary of the book The Art of Happiness:
The Buddhist method of achieving lasting happiness, from the words of the Dalai Lama.
My favorite Dalai Lama quote from the book:
“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.”
Questions I pondered while reading the book:
Is happiness internal?
Am I being responsible for me?
My review of the Art of Happiness:
A good place to begin learning peace of mind.
I <3 meditation!
Be present. Live now!
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