Meditation 5.2.19 - A Pen and Ink Tangle
Today, I took a nap.
Or rather, I got a good night's sleep in the middle of the day and woke up feeling like Rip Van Winkle.
While experts say you shouldn't nap for longer than 20 minutes, I always seem to nap for hours (when I actually take a nap).
Because I always feel so much better and have yet to have a problem sleeping at night, I have decided to live dangerously and nap, however, whenever, and for as long as I choose.
Sleep experts, take that.