Meditation 5.2.19 - A Pen and Ink Tangle

A pen and ink doodle meditation in blues and a blurb about naps
Dear Henry,

Today, I took a nap.

Or rather, I got a good night's sleep in the middle of the day and woke up feeling like Rip Van Winkle.

While experts say you shouldn't nap for longer than 20 minutes, I always seem to nap for hours (when I actually take a nap).

Because I always feel so much better and have yet to have a problem sleeping at night, I have decided to live dangerously and nap, however, whenever, and for as long as I choose.

Sleep experts, take that.

xoxo a.d.

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