Meditation 2.7.19 - A Pen and Ink Tangle

A Pen and Ink doodle meditation in Oranges and a blurb about positive thoughts.
Dear Henry,

On social media, a friend of mine issued the following challenge:  For every negative thought you catch yourself having, immediately think three positive thoughts to counteract the negativity.

I think I am going to accept this challenge.

It is so easy to look at (and make a bunch of noise about) the unpleasant.  I am reminded of one of the philosophies from the book Shogun, in which it is remarked about how easy it is to think about unpleasant things and how it is a sign of self-discipline to think about the good things in life.

I could always use a bit more self-discipline :)

xoxo a.d.




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